Manifest your best life with Hypnotherapy

The natural way to feel better quickly


Hypnotherapy at Health for Life Grand Rapids is all about YOU. While clients may come in to address similar issues, no two sessions are the same. What motivates you? What excites you? What triggers you to engage in problem behaviors? Your answers are unique to you and your hypnosis sessions are tailored to reflect your individuality.

Stacey Jekel PreFontaine is a Certified Clinical Medical Support Hypnotherapist. She received her training at the internationally recognized Hypnotherapy Academy of America in Albuquerque, NM and is a Fellow with the International Board of Hypnotherapy. She is also certified as an Autogenic Trainer. Stacey works with individuals in a number of areas but specializes in helping clients manage chronic pain, autoimmune disorders, and those dealing with fertility issues.
Stacey lives, works, and meets with clients in the Grand Rapids area and is also available for secure video sessions for those located outside of West Michigan.


  • 781 Kenmoor Ave SE, Suite C Grand Rapids, MI 49546

Stress busting mini hypnosis session

Let's get serious about stress relief with a 30 minute relaxing hypno session!
Daily stress can take a toll on both physical and mental health. Studies show that hypnotherapy can help reduce many chronic health concerns as well as restore energy and encourage a more positive sense of self.

3 reasons you should try the stress busting mini session!!!
1.It's 30 min!!! You have a busy schedule but you also have A LOT of stressors in your life. This 30 min session takes less time   than a haircut. You have the time. :)
2. Maybe you've never tried hypnotherapy before but have been curious about it. This 30 min session is all about relaxation/rejuvenation. Besides those benefits, it's content free!!! It's a nice way to try out hypnosis.
3.It feels good AND it's good for you! Hypnosis can produce deep, profound relaxation - quickly. After this feel good, relaxing 30 min session, return to your day with increased focus, motivation, and an all around better outlook!
Stress busting mini hypnosis session

Hypnosis for Successful Weight Management

Hypnosis for Successful Weight Management

What if you DIDN'T gain weight this holiday season? What if you ate only when you were hungry and consistently made healthy choices? What if you were suddenly motivated to engage in some form of physical exercise on a regular basis, adding to your ability to attain your healthy weight goal?
Sounds like magic, right? It's not!

It's not unusual for clients who come for weight management to tell me their weight loss history - a list of failed diets, resolutions, exercise programs, cleanses, etc. The great news is using hypnosis takes "will power" out of the equation!

During sessions we explore your unique strengths and weaknesses regarding food choices, exercise habits (or lack of!), cravings, and more.  Each session is tailored specifically to YOU and your needs and challenges.
For more information and to get started, call today.

Schedule a free consultation

Hypnotherapy for Fertility Support

Natural Support for Fertility

Are you having difficulty getting pregnant? Going through infertility testing and/or treatment? Support is here. (Photo by Julie Johnson on Unsplash)

Learn More

Hypnotherapy for Overactive Bladder

Hypnotherapy for Overactive Bladder
Is your overactive bladder affecting your daily life? Stop planning your day around the bathroom.  Forget about searching for restrooms wherever you go.  Hypnotherapy can provide real, sustained relief from the symptoms of overactive bladder.

The International Board of Hypnotherapy recently released the results of a 3 year study conducted at the University of New Mexico School of Medicine, with funding by the National Institutes of Health. Results of this study show hypnotherapy to be AS EFFECTIVE as medication in reducing or eliminating symptoms of overactive bladder, but without the side effects caused by medications.

Protocols used in this study were developed specifically for OAB by the Hypnotherapy Academy of America.

A graduate of the Hypnotherapy Academy of America, Stacey PreFontaine uses those original protocols with her clients, helping them find relief from Overactive Bladder.

Free yourself from overactive bladder with medical support hypnotherapy. Call or email Stacey to get started today.

Hypnotherapy for Corporate Wellness

Hypnotherapy for Corporate Wellness
Why Hypnotherapy for Corporate Wellness?
Forget old, outdated, theatrical ideas of hypnosis. Modern clinical hypnotherapy is being used everywhere from hospital emergency rooms and professional sports teams to corporate board rooms! But why should you be offering hypnotherapy to your employees? The following are just a few of the benefits your employees will experience with the use of clinical hypnotherapy:
  • reduced stress
  • less absenteeism
  • more effective communication
  • enhanced creative thinking
  • enhanced problem solving
  • increased resilience
  • motivation
  • self-confidence
How Does Hypnotherapy Work in a Corporate Setting?
Organizations can arrange for group sessions or private, individual sessions for employees. Popular groups are stress reduction, enhanced creativity, healthy lifestyle/weight management, and smoking cessation.
Individual sessions are tailored to meet the specific needs of the client.
Sessions range from 45-60 minutes.
Mini-sessions run approx. 20 minutes and are used for quick stress reduction, motivation, or anchoring of specific positive resources.

Contact Stacey for additional information, pricing, and to find out how hypnotherapy can be  incorporated into your employee wellness program.